PROGRAMS

TCOY Fitness offers many ways to get you in the best shape of your life. We provide one-on-one training at our private gym or we can offer in-home training sessions. We’re also available for couples and group exercise classes.


We’ll help you Sculpt the body you've always wanted with a customized, interactive fitness plan based on your goals and workout style. TCOY provides an effective online personal fitness solution that provides men and women a complete Online Fitness Program. Get in shape, build muscle, burn fat and lose weight with your very own Online Personal Trainer! Get the support you need as you track your personal fitness training progress online.


Whatever you’re into, from Pilates to boxing and everything in between, TCOY has a fitness expert that can maximize your enjoyment and help you reach goals. Want to learn how to kick box? We have the trainer for you! Are you trying to beat your best marathon time? We can help push you to that next level. Check out all our services to get the body you’ve always wanted with the attention you deserve.


These statements might also apply to you!!


+ I can't afford to hire a trainer.
+ I have a little anxiety about training alone.
+ I am intimidated by busy gyms.
+ I have trouble committing to working out.
+ I am hopelessly out of shape.
+ I have kids and can't leave the house.
+ I had a bad experience with a trainer in the past.