When you’re ready to take the first step, we will set you up with a FREE initial consultation. This consultation will be an in-depth look at your medical background, history of exercise, your goals and expectations and together we will develop a customized plan for you. Master Trainer Guy Codio will personally show you around the gym, answering all your question and chose the right trainer for your needs. There is no pressure, no sales gimmicks, and no need to commit on the spot.
STARTING UP WITH TCOY FITNESS
After your initial consultation, if you decide TCOY Fitness is right for you, we will come up with a plan that eliminates any worry you have about your new fitness regime. The customized workout will be designed to fit your lifestyle and will work around your schedule; we can even come to your home and bring our equipment if that is the best solution for you. Our workouts are meant to be time efficient, safe, productive and motivating. We will guide you every step of the way and eventually, your results will be all the inspiration you need to continue on your journey to good health.
TRAINING PROGRAMS AND SERVICE
Whatever you’re into, from Pilates to boxing and everything in between, TCOY has a fitness expert that can maximize your enjoyment and help you reach goals. Want to learn how to kick box? We have the trainer for you! Are you trying to beat your best marathon time? We can help push you to that next level. Check out all our services to get the body you’ve always wanted with the attention you deserve.